Description Helps digestion Soluble fibers Excellent source of fibers Non-GMO ingredients Vegan / plant-based Kushir Family company since 1968 Soluble fibers from foods like psyllium seed husks, as part of a low-fat, unsaturated fat, and cholesterol diet, may reduce the risk of heart disease. The full husk of psyllium provides 6 grams of 7 grams of soluble fibers necessary daily to achieve this effect. Usage method Mix 1-2 level tablespoons daily in at least 12 ounces of water or juice and consume immediately. Be sure to drink plenty of other fluids throughout the day. It is recommended to start with a small amount and gradually increase over several weeks.

Whole psyllium husks

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